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Individual Psychotherapy

I am licensed to provide psychotherapy to clients who live in the states of Washington and Colorado. If you live outside of those states, please consider my Life Coaching services. You must be located in one of those states at the time of your counseling sessions.

Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. 

The first session will be a 60-90 minute long intake, as I get to know you and your concerns. Regular sessions are 55 minutes in duration. All sessions will be held via video telehealth.

I am in-network to bill the following insurance brands (you are responsible for copays and to verify your eligibility):

Aetna

Blue Cross/Blue Shield

First Choice

Kaiser PPO

Premera

Regence

Tricare

United

​Self-Pay:

55 minute session:  $120*

*A limited number of sliding scale appointment rates are available. Please contact me using the form below to inquire about the reduced rates. 

To request an appointment or inquire further about individual therapy, please scroll down to fill out and submit the contact form. 

Tel: 206-413-8053‬

Email: stephanie@naturalharmonycounseling.com

If you would like to inquire about my services, please fill out and submit the contact form to the right. I will reply to you within 48 hours. 

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