Individual Psychotherapy

I am licensed to provide psychotherapy to clients who live in the state of Washington. If you live outside of Washington state, please consider my Life Coaching services. 

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Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. 

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The first session will be a 60-90 minute long intake, as I get to know you and your concerns. Regular sessions are 55 minutes in duration. All sessions will be held via video or telephone, whichever you prefer (or whichever your insurance requires).

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I am in-network to bill the following insurance brands (you are responsible for copays and to verify your eligibility):

Aetna

Blue Cross/Blue Shield

First Choice

Kaiser PPO

Premera

Regence

Tricare

United

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​Self-Pay:

55 minute session:  $120*

*A limited number of sliding scale appointment rates are available. Please contact me using the form below to inquire about the reduced rates. 

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To request an appointment or inquire further about individual therapy, please scroll down to fill out and submit the contact form.